Tyrique – Personal Trainer
- Personal Trainer Certification
- PES (Performance Enhancement Specialist) Certification
- Industry experience: 12+ years
Fitness Background: Football, Basketball, Baseball and Track
Greatest Health and Fitness Accomplishment: He ran a mile in 5 minutes and 30 seconds.
About The Fit180 Program
"I love the 3 rounds of exercises when working out. You get a lot of work done in a short amount of time and can be efficient and effective at the same time."
Fun Fact About Tyrique
His first sport was Fencing