FITNESS RESULTS
Results are ultimately what drives our clients to keep coming back, and to stay with the programs we provide. Personal Fitness is more than just about the desire – it’s about results you can see!
See some of the results below!
Hillary K. - Overall body toned, right before wedding!
“Check my guns in the photo with the OU football player’s arm in the limo!! Thanks for making me so toned!
Tiffany W. Lost Half Her Size
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AFTER
Check out Tiffany’s weight loss success story, featured in the American Globe and PEOPLE magazine!
Jamie W. - Lost 29.5 inches, 52.5 lbs & lost 7.1% body fat
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AFTER
M.W. - Lost over 35 lbs
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AFTER
Dora D. - Lost 3+ inches in her waist in 3 weeks
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AFTER
“My knowledge and conscious effort to put better foods in my body has made me feel empowered. I feel great to be able to eat smaller portions and say “NO” to bad things when necessary. Julie is tough and diligent about using every minute of your session with a challenging workout. I look around at others in the previous gym she was training me at and I’m the only chick sweating, red, and worn out! I love the feeling. There is not other trainer like her!”
Joe G. - Lost 60 lbs in 6 months
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AFTER
“Since starting on Julie’s program, I feel much better. I have more energy. I am healthier and I’ve lost a considerable amount of weight. I’ve lost 10 inches in my waist. I don’t have to shop at the Big and Tall store any more. I can see my physical body taking a better form; and, I feel better about myself.”
Meg W. - Lost 9 lbs in 4 weeks
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AFTER
“Julie is super personable and she always manages to challenge me. Our workouts are constantly changing, which is great because it keeps me focused, interested, and keeps my muscles guessing. It’s gotten a lot easier over the past few weeks to make the right choices almost all of the time. That sense of control is very uplifting and the key to permanently changing to a healthier life. It’s not easy when you start, but nothing that’s worth doing ever.”
Fola O. - Lost 55 lbs
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AFTER
